Therapy

Hey girl

Hey girl,

I see you,

sitting there,

worrying.

 

It’s not you, you know.

It’s not in your hands.

You can’t control everything

You can’t control anything.

 

Try to take things as they are, girl

You worrying won’t change a thing

Don’t be afraid of your feelings,

Even if they get hurt.

 

Later you will live,

and live to the fullest,

Love, and love to the fullest

because of those feelings, girl.

 

Stop thinking about that nonsense

you think makes so much sense.

Don’t try so hard,

cause it will destroy you.

 

You might not feel it yet,

as it will not destroy you just like that.

It will secretly break away pieces,

pieces of you, that are hard to get back.

 

Hey girl,

you deserve better,

than those thoughts haunting you.

stealing from you.

 

You should live a little,

don’t look back.

Not even for a second.

Go forward girl.

 

They might walk away,

hurt you in the process,

but don’t you know

your mind is a silent killer?

 

You are your own greatest martyr,

You love to think yourself numb.

Just because you don’t want to lose,

Don’t let your brain get away with that.

 

Hey girl,

Don’t poison yourself.

Love yourself.

So eventually, you can see others might love you too.

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Therapy

Introduction

We all did this for ourselves

We had waited for half a year

And now the time had come

To show our weaknesses and fear.

 

No one was the same

and yet there was togetherness

people wanting to come together

though that was impossible in the flesh.

 

It took a while to get us there

It was scary, seeing the others,

We were so different, all of us,

Some workaholics, quiet types and mothers.

 

We all had taken a lot of steps to get here,

even though this was just the start,

All of us felt the necessity,

And the hole in our heart.

 

It is going to be a bumpy road,

one with many trials and tribulations,

one that will hopefully help these women,

as long as they have the patience.

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